The Plant-Based Meal Subscription
from Ama Pachana
Wholesome plant-based meals, peace-crafted, and tailored to your nutritional needs.
Your healthy meals ready, when you need them.
Our Plant-Based Meal Subscription is for you if:
- You want to be consistent in your healthy eating, but your lifestyle doesn't allow you to cook all your meals, or cooking just isn't your thing.
- You (or a family member) are going through a health situation that requires a specialized diet that supports the healing processes.
- You're looking for a healthy diet that's whole, nutritionally dense, free of highly processed products, and based on the science of food combining.
- You want your meals to be fresh, not frozen.
- You want to enjoy variety and different flavors, instead of repeating the same meal.
- You care about the environment and want to participate in a meal program that doesn't use disposable containers.
Benefits
Get a Complete Nutrition
We practice high standards in the processes of menu design, ingredient selection, food processing, and cooking, to facilitate greater access to the essential nutrients your body needs through high-quality ingredients.
Optimize your Digestion
We integrate knowledge on food compatibility, digestive optimization, gastro-intestinal health, Ayurveda, native and international herbology for disease prevention and increased nutrient absorption.
Maintain a Healthy Weight
Our meals are designed to provide you with energy, and nutrients, and activate your metabolism. They are low in sodium and support your body's natural cleansing cycle to help you reach and/or maintain your healthy weight.
Enjoy Variety
Your meals are prepared by plant-based chefs with fresh and natural ingredients. The menus are varied and nutritionally dense. Receive a variety of dishes with whole ingredients and creative flavors.
Delivery to your Home
All plant-based subscription plans include delivery to most San Juan, Caguas, Guaynabo, and Humacao addresses. Fill out the application and we will confirm if your address is in our coverage area.
Save Time
We save you time. Time for yourself. Time for the activities that fill you up. An average person spends between 12-25 hours a week in the process of buying, cooking, cleaning, or picking food out; what activities could you spend that time on?
Choose your Plan
Basic Plan

7 plant-based meals each week, for a savory breakfast, lunch, or dinner.
2 weekly deliveries (Sunday and Wednesday)
♻️ Reusable glass containers (zero waste)
70% or more certified organic ingredients
Essential Plan

12 plant-based meals each week, for a savory breakfast, lunch, or dinner.
2 weekly deliveries (Sunday and Wednesday)
Reusable glass containers (zero waste)
70% or more certified organic ingredients
Once you fill out the application, we will contact you to confirm availability and coordinate the details of your subscription.
TRANQUILITY · SIMPLICITY · CONSISTENCY
Ready to start?
Testimonials

























Frequently Asked Questions:
The meals are delivered fresh in resistant glass containers (which can be put in the oven and the dishwasher), which are reused to reduce waste, and are sanitized between each use.
Meals are delivered in sturdy glass containers that are oven and dishwasher safe. Once you consume the meals, you must wash the containers and return them within the next 2 deliveries. All containers must be returned within a period of 1 week..
There is a charge of $3-$7 for each container that is not returned, or that is returned broken, including lids.
All containers must be returned within a period of 1 week to ensure the proper flow of subscription. If you haven't eaten all your meals, you should transfer those foods to other containers you have at home. There is a $3-$7 charge for each container not returned.
We place great importance and priority on providing the right food for you. Please notify us of any food allergies or ingredients that you do not want included in your meals, and we will incorporate those specifications into your meal plan.
Approximately 70% of our ingredients are organic. But not all ingredients are available organically grown, although we'd love to! We do our best to source a wide variety of organic, local, seasonal and organically farmed foods based on availability.
No, you will receive the meals in advance so that you have them ready as a "meal prep". Depending on the plan you choose, you will receive 3, 4 or 6 meals per delivery, which you place in the fridge and when you want to consume them, you simply heat them in the same container where they are delivered to you.
Deliveries are made on Sundays and Wednesdays, between 6pm-9pm. You will receive a text message when your delivery is on its way, where you can see the ETA, as well as a confirmation after delivery.
Desserts are not included in the meal plans, but can be ordered separately. To order vegan and/or gluten-free wholesome pastries, call 787-354-0354.
If at any time you have an event or go on a trip, etc. We appreciate you notifying us at least 2 days in advance to place your subscription on pause for the necessary days, and when you return we continue with the plan without losing any delivery.
If there comes a time when you no longer wish to participate in the service, you must notify us before your next biweekly payment to facilitate the cancellation of your plan.
If you have additional questions, please contact us at 787-354-0354 (call or text) or write to us at bienestar@amapachana.com.
Yes, I want to be consistent with my healthy eating!
We have the following certifications:



Food Safety Manager
Hazard Analysis Critical Control Point (HACCP)
Integrative Nutrition Health Coach
(INHC)
© 2025 Ama Pachana.